Episodes
Episodes



Thursday Jun 19, 2025
Real Men, Real Talk: Part 1 Unmasking Mental Health in Faith
Thursday Jun 19, 2025
Thursday Jun 19, 2025
Welcome to another episode of Seek First the Kingdom Podcast, hosted by Tobias Howard. In this special edition, our guests, Cornell and Brian, delve into the often overlooked topic of men's mental health, especially in a Christian context. As they share personal experiences and insights, they challenge societal norms and expectations about masculinity, advocating for vulnerability and emotional expression as true strengths of a man.
Throughout the episode, the discussion highlights how biblical figures such as King David and Job exemplify the struggles with mental health, illustrating that these issues are not new, but part of a broader human experience. Using scriptures and personal testimonies, they emphasize the importance of knowing one's identity in Christ and rejecting societal norms that encourage emotional suppression.
Tune in to hear how faith, personal growth, and community support can transform and uplift, breaking the stereotypes tied to masculinity and mental health. This episode serves as a reminder of God's enduring love and the power of vulnerability, encouraging listeners to embrace their true selves in pursuit of holistic well-being.



Tuesday Jun 03, 2025
"Submit and Surrender: Finding Strength in Faith"
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Join hosts Tobias and Jasmine in this episode of "Seek First A Kingdom Podcast" as they explore the profound concepts of submission and surrender in the Christian faith. Through personal anecdotes and reflections, they delve into the nuanced differences between these two powerful practices, highlighting their significance in deepening one's relationship with God. The episode also touches on the intersection of faith and leadership, particularly within the context of men's mental health, offering a compassionate discussion about the challenges and responsibilities faced by men in both a spiritual and societal context.



Tuesday May 20, 2025
Unlocking the Power of Prayer: The Transformative Impact of 'In Jesus' Name'
Tuesday May 20, 2025
Tuesday May 20, 2025
In this episode of the Seek First the Kingdom Podcast, hosts Tobias and Jasmine delve into the profound depths of prayer, exploring its varied forms and boundless potential. Discover how invoking the name of Jesus can unleash untapped power in your prayers, transforming them from mere words into a spiritual force.
They also discuss the often-overlooked prayers of adoration and lamentation, shedding light on their importance and encouraging believers to embrace these powerful dimensions of prayer. Through personal anecdotes and scriptural insights, Tobias and Jasmine guide listeners on how to enhance their prayer life and nurture a closer relationship with God.
Tune in for an enlightening conversation that not only answers the fundamental question "What is prayer?" but also provides practical wisdom on staying connected with God in every moment. Embark on a journey towards authentic communication with the Divine and discover the beauty in both speaking and listening in prayer.



Tuesday May 06, 2025
Word of the Year - Part 2
Tuesday May 06, 2025
Tuesday May 06, 2025
Welcome to another enriching episode of Seek First the Kingdom Podcast! Join hosts Tobias and Jasmine as they delve into their journey of spiritual growth and challenges in 2025. In this episode, they revisit their "Word of the Year" and reflect on their personal experiences as they anchor themselves in faith amidst life's storms.
Jasmine shares how her word, "anchored," has been a powerful reminder to remain steadfast in the face of challenges, viewing this year as one of 'anti-drift.' Tobias discusses his journey with the word "grow," highlighting the hurdles and the importance of remaining rooted in faith while nurturing spiritual growth.
Tune in to explore how focusing on their faith and keeping God at the center of their lives has transformed them. This episode is a testament to the power of seeking God first in every situation and the growth that follows.



Tuesday Apr 22, 2025
Crawl, Walk, Run
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
First episode back for the new season. Tobias and Jasmine discuss how the past year was and how things are changing for this year.



Tuesday Dec 17, 2024
Word of the Year - Part 1
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Ending the year of 2024 with an episode where we talk about what are word of the year is. What is your Word of the Year?



Tuesday Aug 06, 2024
Spiritual Warfare
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Jasmine and Tobes talk about spiritual warfare.



Tuesday Jul 23, 2024
Consecration
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
An episode in which we discuss what consecration is.